I signed up at the 7 minute workout site awhile back and I am just now finding the time to start promoting it.
So to begin I added it as a sub page under my Staying Healthy page.
I have not had a chance to do much since signing up but I have watched a few of the videos and they compliment my Total Fitness workouts quite nicely. Of course I will still use my heart rate to monitor my activity level so I will know if I need to go harder or ease up.
Many years ago I read the book Total Fitness and learned how our pulse can be used to monitor how much exercise we can do without over doing it.
OK That may not be the best way to say that I am working on other things right now. I hope one day this will be your go to site just because I always have something good to say or at least point you to.
But following everyone’s advice from Marlon Sanders to Jackie Lee; I am creating my own informational product and that is taking a lot of time. Considering that everything I do will take a long time this will be no surprise to anyone who knows me.
And I do have a post just down the page -
That tells you about how one man stumbled upon a method that cured his illness.
And as other people our medical establishment had given up on tried it and it cured their illness.
He felt he should share this information with anyone willing to listen.
Now he is in trouble with everybody.
Today on Staying Healthy and Making Money Online we will watch a very interesting video I stumbled upon looking for keywords that gives us something to think about .
Join Paula Gloria with International Wonder Man, Rick Simpson who discovered the cure for cancer when seeking relief for his own illness. Share his astonishing adventures going to all the institutions that purport to uphold health care, his disappointment that it is all about the money and little about the publics real interest yet still The genie is out of the bottle!